You Become What You Think About

 

Have you noticed that every time you want to change something in your life the change starts with how you think? You can’t do anything until you think about it first.

Take a look around you right now. What do you see? A couch, a chair, walls, furniture, lights, windows?

Someone had to conceive of the couch you’re sitting on before the plans were made, the materials were gathered, and the work was done to make it and ship it to the store where you purchased it. Someone had to dream up the house you’re living in before it was built. I had to think of every word on this blog post in order to write it so you could read it right now.

Everything that gets done in this world begins as a thought. From the first automobile, to manned spaceflight, to the Internet, to cancer treatments, to magnificent symphonies, to Candy Crush to the awful candy – Circus Peanuts, everything had its origins in a thought. (Hey, not all of our thoughts are winners.)

The same holds true for who you are and what you do. Everything you do and everything you are begins as one of your thoughts…

A man is what he thinks about all day long.

–Ralph Waldo Emerson

You become what you think about. You become what you think about all day long. You create what you think about all day long. You develop solutions and ideas for what you think about all day long. You only change who you are and what you do, when you change what you think about and how you think about it.

What you think about leads you to who you are, who you will become, what you do, and what you will do.

That sounds fantastic and unbelievable, doesn’t it? Test it to see if it makes sense to you. What have you ever done that didn’t begin with a thought? When have you ever made changes in your life that didn’t begin with a thought?

Obviously we need to take action to make change. But, you can’t act until you have created the thought that leads to the action.

Ninety percent of our thoughts are automatic. We don’t even realize we are thinking them. That’s our biggest problem with making changes. We have to change our thoughts before we can change our behavior.

So what are you thinking about all day long? Are they your original thoughts, or are they thoughts other people put in your head? Are they positive or negative thoughts? Are they helping or hurting you? What do you need to start thinking about that will help you reach your goals? When will I be done asking you questions?

Right now.

Stop reading right now and take some time to think about and answer each of those questions. Write down the answers. It will help change your life.

(While you do that, I’m going to throw away some candy Circus Peanuts that are still in my daughters Halloween bag from last year.)

Glad you’re back. Hope you got some great answers. Remember,whatever you focus on, you will tend to get more of it. Your conscious and subconscious minds will get the message that this is important to you. They will work all day and night to help you with whatever it is you are thinking about. Isn’t that amazing?

All that we are is the result of what we have thought. The mind is everything.

–Gautama Siddhartha, the founder of Buddhism

Please note: I reserve the right to delete comments that I view as rude, snarky, mean or off-topic. Hey, this is to support each other and have fun! Let's Go!

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