Podcast on Your Purpose and How to Make New Habits


I’m working on a new podcast and would love your feedback on my ideas. I’m thinking it will include:

  • One segment of my comments on topical news stories about motivation, purpose, success, and productivity.
  • One segment on a new idea I’ve recently learned or developed
  • One segment of an interview with an expert or entrepreneur

Please let me know what you think of that format and what you would like to hear in the podcast. I didn’t add in any music or special effects for this one, but that’s in the plans.

Here is a short sample of the kind of podcast I would like to do:


The following is a rough transcript of the podcast (except for my interview):

Today we’re going to hit on the idea of finding and pursuing your passionate purpose, how that makes a difference in the world.

Then we’re going to talk about how much habits impact our lives and how to get rid of the bad ones and create new ones.

And we’ll end with an encouraging message to go for the life you’ve always dreamed of.

Ready? Let’s GO!

We’re all diff, but some things are universal. You want to matter, count, and make a difference. You want to live a life of  value and significance.

God made us that way. You want to live intentionally, with purpose and passion.

How do we do that? We have to find our passionate purposes in every part of our lives. We have to take the gifts we were given and increase them and use them to help and serve others.

When we do that, everyone wins. In our relationships, family, work, finances, faith. It all gets better when we’re doing what we were brought here to do.

I love seeing this in people’s lives:

We had family movie night at the Knapp house over the weekend and we watched Eddie the Eagle. It’s a feel good comedy based on the true story of Michael Eddie Edwards.

What I loved about the film was the message on the importance of a Passionate Purpose.

Eddie had knee problems as a child and had to wear a leg brace. The doctors told him he should give up on sports. His father told him he would never be an athlete.

But, when Eddie was little he read a book about great moments in Olympic history. From that point on he was determined to become an Olympian, have his moment, and prove everyone wrong.

He had a passionate purpose and he had a strong why that supported it.

He tried a lot of different sports and none seemed promising. He had spent years trying to get on the British Olympic team in downhill skiing, but couldn’t quite make it. Most people would have given up.

His passionate purpose continued to drive him.

Eddie figured out that no one had been a ski jumper for Britain since 1929 and there were no qualifying distances to make the team. (However, the Brits decided to rewrite the rules and set up a qualifying distance.)

He convinced an old, drunk ski jumper to coach him. Using his own money, and any he could borrow, Eddie trained for a year and made the Olympic team.

Not only had his passionate purpose turned him into a decent ski jumper it also gave his coach a purpose to get sober and do something with his life.

A strong purpose can change more than just your life. What strong purpose is motivating you to great things in your life?

If you don’t have one right now, it’s time to find one.

Greg, Can I Really Get the Life You Want? Yes! If…

You’re excited about the idea of finding and pursuing your passionate purpose. You’ve visited a few websites about it, watched some videos, and maybe even read a book about how to do it. You’ve been dreaming about what your best life would look like.

But…nothing’s changed. You aren’t taking action. Five years ago you were in the same situation and a year from now?


–Amelia Earhart said, The most difficult thing is the decision to act, the rest is merely tenacity.”

If you read my blog, social media posts and book, you know I’m a super positive, encouraging, optimistic guy. (And humble!)

But, let’s get real here, ya’ll. Tough love time. IF you really want to live an extraordinary life where you pursue your Passionate Purpose, I can’t sugar coat this.

If you have thought about it – or tried to do it – before and failed, you’ve made excuses.

Here are some that I’ve heard (and used myself from time to time).

  • Only the lucky few get to do that
  • I’m not rich enough
  • I’m afraid I’ll fail
  • I don’t have the right connections
  • I’m not a genius
  • I’m afraid I’ll lose all my money
  • You have to be really talented to do that
  • I don’t know how to do it
  • I’m afraid I’ll get divorced over it
  • I don’t want to sacrifice my wife/husband/kids/relationships to do that
  • I’m not educated enough
  • Now’s not the right time
  • It’s too hard
  • I won’t make enough money to live on if I do that
  • I’m not good enough
  • I don’t deserve it
  • People from my family don’t do that
  • It’s selfish and greedy to want to do that
  • I don’t have enough time to do everything I would need to do
  • I’ll do it someday

Those are just some of the excuses I’ve heard to make people feel better about giving up on their dreams. I’m sure you could help me come up with more. Some of these concerns are real. I don’t want to suggest that going after what you really want is easy and requires no sacrifice. That’s just dreaming.

But, if you really want to pursue your Passionate Purpose and go after that extraordinary life, you have got to cowboy up for a serious ride.

Do you really want to look back on your life and list the excuses why you never tried? Do you want to use your children, spouse and friends as human shields to protect you from your fears of going for something great? Do you really believe that ALL successful people are divorced, greedy, horrible human beings who sacrificed all their values to get where they are in life?

Am I going to stop talking in questions? Yes. Right now.

The reason you aren’t taking action and going after this isn’t because you don’t have talent—nothing in the world is more common than unsuccessful people with talent. It’s not because you aren’t smart enough, don’t know the right people, or don’t have enough money to get started. It’s not because you don’t have enough time. We all have the same 24 hours in each day.

Look, all the excuses really boil down to one. Fear.

Change is scary. All those excuses we listed create fear. Your mind is screaming at you to avoid fear and risk. Subconsciously, your brain is telling you that you get more out of not changing than you think you would get out of changing.

“But, I really want to change. What? Your actions are so loud I can’t hear what you’re saying.”
— Greg Knapp

IF you really want this, it’s time to convince yourself these aren’t just wants, they are needs.

Time to convince yourself that the fear and pain that always comes with change is worth it for the chance to live the extraordinary life of your dreams.

Time to convince yourself that NOT changing is risky, too. Imagine living your whole life and NEVER going for what you could have had!

If you are tired of just getting by and letting days, months, and years slip past without achieving what you know you were put on this earth by your Creator to do, then now is the time.

  • Get your mindset right.
  • Understand fear creeps in but can be handled.
  • Determine what you want.
  • Set your course.
  • Take action.

How much longer will you wait?

Another thing that can hold us back is our habits. So much of what we do habitual. We try to change and we fall back to old habits.

We can use habits to our advantage if we can create new, good ones that keep us on course to live out our Passionate Purpose intentionally.

Charles Duhigg has written a great book about this, called, The Power of Habit- Why we do what we do in life and business, and he’s joining me now on Your Passionate Purpose. Charles, how are you?

(Interview audio)

I want to encourage you that you can find and pursue your passionate purposes in every part of your life. God gave you gifts and talents that he wants you to grow and use for His glory, to serve people and to live an abundant life.

Steven Covey said, “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment”

The world needs what you have to offer. I’ll see you tomorrow.

Let’s GO!

I now offer one to one coaching and an online coaching program. Click here for more details.

How to Supercharge Your Success


You figured out your Passionate Purpose. You have a powerful “what,” that you really want. You have a compelling “why” that drives you. You have goals and action plans that support all of that.

Now, what can really supercharge your success?

I love what Steve Martin has to say about it. He was on the Charlie Rose show and was asked his advice for aspiring actors and comedians. Martin’s answer was not what Rose expected.

“Nobody ever takes note of (my advice), because it’s not the answer they wanted to hear. What they want to hear is ‘Here’s how you get an agent, here’s how you write a script,’ . . . but I always say, ‘Be so good they can’t ignore you.’ If somebody’s thinking, ‘How can I be really good?’ people are going to come to you.”

“Be so good they can’t ignore you.”
–Steve Martin

That’s fantastic advice. Yes, a business plan is important. A marketing plan is important. A million things are important. But the best thing you can do to reach a level of success you’ve only dreamed of is to become so good they can’t ignore you.

What are you doing to become world class at your Passionate Purpose? If that’s not one of your goals, it needs to be.

We should be constantly learning and growing. Now, that doesn’t mean we read a book every night, listen to a podcast everyday and watch a Ted talk every afternoon at lunch. (Remember the problem with information overload we discussed earlier on day 14 Learn Less, More – Know Can Do. )

It means that every day you should be working on your craft, idea, book, business, etc. You should be learning and studying the best ways to be so good they can’t ignore you.

Part of that learning is repetition, repetition, repetition.

Learn the most important things about your Passionate Purpose so well that you don’t even have to think about them anymore. Make them automatic for you.

That allows you to add even more to what you know and do. That allows you to be creative and innovative. It allows you to come up with ideas in your field that no one else has ever done before. Or, it allows you to do them at such a high level that most people can’t keep up with you.

I played basketball in high school. The first year I made the team, I didn’t play my best. I was learning the playbook and there was a lot to learn. I was the point guard, so I needed to know where everyone was supposed to go for each play we ran.

We had a 40 series, a 20 series, plays for zone coverage, plays for man to man coverage, plays for full court press, etc. I was so worried about running the plays correctly, that I couldn’t really “play basketball.”

But, after a year and a summer in the system, I had the plays down cold for my second season. I no longer had to think about the plays. They were automatic. So, I was able to focus on the game. The plays were just the background to the opportunities I saw to pass, set picks, and shoot.

That’s when I became a creative basketball player again. That’s when I became so good coach couldn’t ignore me. That’s when I got some playing time.

How can you do that with your Passionate Purpose?

Action steps:

1) Research through Google, books, podcasts, blogs, videos, and seminars that can help you get the knowledge to improve your skills.

2) Use the Know Can Do method to really master the best techniques, instead of superficially learn a bunch of ideas. Learn Less, More. (See previous post for more.)

3) Use spaced repetition, repetition, repetition to learn it so well it becomes automatic.

4) Use the new techniques in your daily work. Integrate them into your life.

5) Repeat steps 1-4.

6) Bonus step: Teach someone else how to do it.

Let’s GO!

I now offer one to one coaching and an online coaching program. Click here for more details.

How to Actually Use What You’ve Learned


I gave a presentation today and at the end of it I got a great question from a new friend in the audience: How do you maintain your motivation and actually use the new information you learned to create your best life?

We had a good conversation about that, and as I drove home I started listening to an audiobook that addressed the exact same question. I don’t believe in coincidences, so my ears really perked up.

Here’s what I got out of my drive home:

Have you ever read a great personal development book, or listened to an audiobook, or attended a seminar, gotten fired up about changing your life and reaching new goals, only to have the feeling fizzle?

Then, you’re off to read the next book and the cycle repeats itself? This happens to me sometimes, how about you?

When we get great information, why don’t we use it to change our behavior and our lives?

I think it’s because that can be a hard thing to do. It’s easier for us to read a book, or listen to a podcast, or attend some training, than it is to implement what we’ve learned.

I love what Ken Blanchard and Paul Meyer say in their book, Know Can Do! Put Your Know-How Into Action. Once you’ve got some good knowledge, you need to integrate it into your behavior and life before you move on to the next thing. Otherwise, you end up in information overload territory.

Imagine getting a golf lesson and the pro explains how to fix ten problems with your swing. How do you think your next round of golf is going to go? There is no way you are going to be able to remember and implement all the suggestions. You are probably going to end up getting frustrated, playing worse, and then giving up changing your swing at all.

Instead, how about learning less, but really learning it. The idea is to take a couple pieces of great information, or ONE book, learn it through spaced repetition and use it in your life. Once you’ve integrated it into your daily routine, then you’re ready to learn something new.

Learn less, more.

To continue with the golf analogy: Work on one or two fixes to your swing. Get those down really well, and then move on to the next fix.

Or, say you just picked up a new book and the information in it resonated with you. Here’s how you really learn it over spaced repetition: Read the book through once. Read it through a second time, underlining the compelling points. Read it a third time and take notes on the “aha moments” that leap out at you. Read it a fourth time with an accountability partner who keeps you on track to actually implement the ideas from the book into your life. Finally, teach the ideas to someone else.

If you do all that, you really know the material, in theory and in practice. That makes a lot more sense to me than getting a superficial knowledge and then moving on to the next shiny thing.

What do you think?

Let’s GO!

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

How to Help Each Other Succeed


Motivation is a tricky thing. It waxes and wanes like the moon. Some people claim motivation doesn’t work because it wears off.

Hold on, I eat three (or five) times a day. I guess I should just stop eating. It wears off.
I work out three times a week. I guess I should just stop exercising. It wears off.
I shower every day. I guess I should just stop showering. It wears off.

Sounds kind of ridiculous, doesn’t it? EVERYTHING wears off.

The question is, how do you stay motivated to pursue your Passionate Purpose? A big helper in that is finding an accountability partner. The word “partner,” is important here. This is going to be a mutually beneficial relationship. You are going to motivate each other.

So, find someone you like and trust who is also looking for an accountability partner. It should be someone who shares your desire for an extraordinary life, someone who will support you in your efforts and kick you in the butt when you need it.

I find the best accountability partners are people who want you to hold them accountable for goals they’re working on in their life as well. When you encourage each other AND hold each other accountable, great things happen. Once you find one:

  • Tell each other exactly what you want and why you want it
  • Set a date for when will complete “x”
  • Determine how will you know you’ve done it
  • Schedule a weekly phone call to review the past week’s activities towards your goals
  • If necessary, exchange an accountability email half way through the week
  • Encourage and challenge each other to keep going

To be clear, the content of the call and the email is simple:

1) What did you say you would do this week?

2) What work have you done on that?

3) What went right?

4) What didn’t go so well?

5) What’s holding you back?

6) What adjustments do you need to make to improve your progress?

7) What can you do to help your partner?


As you work on your Passionate Purpose, you will hit plateaus. Expect it and be ready to do the work necessary to break through them.

Fear and doubt will creep in from time to time.

Some of your friends and family may feed your fear and doubt by telling you your wasting your time, or that living an extraordinary life is for the lucky few, not you.

Some will do this because they think they’re protecting you from disappointment. Sadly, some will do this because they’re jealous of your aspirations and achievements.

You will overcome that by leaning on why you want this new life, on your passionate purpose, on your skills, abilities and experience.

You can do it. And there are plenty of people who WANT you to succeed. Lean on them, too.

Let’s GO!

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

You Need This Drug


Pssst. Come here. I know of a drug that can:


  • Add years to your life
  • Reduce risk of heart disease – by 27 percent or more
  • Reduce risk of high blood pressure
  • Reduce risk of stroke – by 22 percent or more
  • Reduce risk of dementia
  • Reduce risk of Alzheimer’s – by more than half
  • Make you happier
  • Decrease your stress
  • Double your chances of staying substance free after treatment
  • Increase your good cholesterol
  • Repair your damaged DNA
  • Help you sleep better
  • Make you happier

You want it?

Oh, and by the way, it also gives you better sex…

It has no side effects…

It doesn’t cost any money…

What is it? It’s called, Purpose – a strong sense of purpose in your life, to be precise.

I’m not making this up. It’s proven in some great research outlined in Victor Stretcher’s book, Life on Purpose. Here are some of the specifics.

On average, people with a strong sense of purpose live longer than those without one. In fact, with just a little stronger sense of purpose, there was a 12 percent reduction in the risk of dying during a 14-year study.

Much of the research uses self-reports on a scale of 1 to 6 to determine the amount of purpose one has in life.

Another two-year study of adults with heart disease found that for every one point increase on the purpose scale there was a 27 percent lower risk in having a heart attack. A four-year study showed every one-point increase in purpose reduced stroke risk by 22 percent.

A seven-year study found that seniors with a low sense of purpose in life were 2.4 times more likely to develop Alzheimer’s than seniors with a strong sense of purpose.

Other analyses found that a lack of purpose is at least as responsible for disease and early death as tobacco, poor diet, inactivity, and stress.

This is clearly the best drug out there, and even though it won’t cost you any money, it does come at a price. You pay for this drug by taking the time and making the effort to find and pursue your Passionate Purpose.

If you find what matters most to you, what you were created to do, what will lead you to a life of meaning and significance, what will lead you to serving others – then you will have earned the best drug ever made.

Are you willing to pay that price?

Let’s GO!

How to Get and Stay Motivated – Podcast


I was a guest on the Hello Techpros podcast this week. The topic was “How to get and stay motivated.” Please share it with anyone you think it will help. We’ve all had times when we feel motivated, but then get depressed when it doesn’t last. I hope this helps.

(Here’s the link to the podcast if you’re viewing this via email: http://hellotechpros.com/greg-knapp-motivation/)

Your motivation will go up and down. No one stays super motivated all the time. You’re not happy all the time, or sad all the time.

People who say getting motivated and working on improving yourself are a waste of time because it wears off need to really think that through. Doesn’t everything wear off if you don’t keep up with it?

I play the guitar and I used to play the trumpet. When I play in a band I make sure I tune my instrument before we begin. Guess what? The instruments don’t stay in tune. I re-tune them every other song or so.

I take a shower every day. I eat three times a day. I lift weights three times a week. I practice my guitar every day.

Why do I have to do these things every day? If I do them once, shouldn’t that be enough?

That sounds crazy doesn’t it?

Everything wears off if we don’t work to improve our skills. What we need to do is build in ways to boost our motivation when it starts to lag.

Here are some ideas on how to get re-motivated when you’re starting to feel down:

  • Call your accountability partner.
  • Go on YouTube and listen to a motivational message.
  • Attend a motivational seminar.
  • Refresh your memory on why you’re working on these goals.
  • Reward yourself for the progress you’ve made so far.

I always come back to the “why.” Why are you working this hard? Why are you doing what other people aren’t willing to do? Because then you will get to do what other people aren’t able to do.

Let’s GO!
If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

You Can Now Watch My Free Webinar Right Here and Share it With Friends.


I know you’re busy and it’s hard to schedule your day to attend a webinar. Many of you have asked me if I would post my latest one. Well, here you go. I hope you enjoy it and share it with anyone who will benefit from it.

At the end, I give you all the details on my latest online coaching course and my personal coaching programs.

Here’s a preview of what the Webinar is about:

Most people never find their true calling. Fewer still ever pursue it with success to live the extraordinary life of their dreams.

I don’t say this to dash your hopes. I say it to warn you and to offer some free training so you don’t fail.

I show you:

  • How to overcome the 6 obstacles that stop you from taking action to change your life
  • How to find your calling
  • How to create the mindset you must have to get the life you want
  • How to focus on what’s essential
  • How to stay motivated to make lasting change

Join Premium Personal Coaching with Greg Knapp

Join Value Personal Coaching

Buy the 40 Day Ecoaching Course

Let’s GO!

How to Think Like the Owner and Score Big


A large part of how successful you are, or will become, is determined by how you think about yourself. Do you think you can be successful? Do you think you’re smart enough, talented enough, or connected enough? Do you think you deserve to be successful? Do you think as if you’re an employee or as if you’re the owner?

Um, Greg, I am an employee, I’m not the owner.


But, if you want owner salary, benefits, and results – think like the owner.


Have you heard of Richard Montañez? He was a Mexican immigrant who didn’t speak English well. He had trouble figuring out his purpose and dropped out of school. He was a janitor at a Frito-Lay plant in California.

One day he saw a video where the Frito-Lay CEO told all the employees that they should be thinking like owners of the business. They should be looking for ways to improve the company and make it more competitive. Richard took that to heart.

He liked spicy foods. One day, thinking like the owner, inspiration hit.

“I see the corn man adding butter, cheese and chile to the corn and thought what if I add chile to a Cheeto?” He asked himself.

He went home and experimented. His friends and family loved the spicy Cheetos. Richard could have stopped right there, but he didn’t

He kept thinking like an owner. He called the CEO and got an appointment to pitch the executives on his new product. He bought his first tie, got a marketing strategy book from the library, and went for it.

The CEO loved his concoction and “Flaming Hot Cheetos” were born.

Richard is now executive vice president, multicultural sales and community activation, for PepsiCo North America. He serves on several boards, has spoken at the United Nations and has even met presidents.

He says it’s all the result of his Ph.D. (poor, hungry and determined) and thinking like the owner.

No matter where you work, or what you do, no one can stop you from thinking like the owner except you.

Let’s GO!

Questions for comment: What can you do to think like the owner? What new idea or way of doing things could make a big difference?

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

How To Do Awesome Things

*Special Notice* I’m hosting a FREE webinar – 5 Steps to Finding Your Passionate Purpose on 7/14/2016. That’s also the date I’m launching my three month personal coaching programs with value and premium pricing and my 40-day online ecoaching course. Stay tuned for details…

Now, on to the video blog post.

We’re so busy all day, every day that we seldom take time to do an extremely important thing – take time to think.

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

Day 1 of Your New Life

If you are at the point where you want to change your life, I’m excited for you. This is Day 1 of Your New Life.

To get started, I’ve got some questions: Why do you want to change your life?

Because I’m not happy, Greg. Jeez!

I get that things aren’t where you want them to be. I’m not trying to get down on you, I’m just trying to help you get clear on why you must change. That will keep you going when the journey gets tough.

During my coaching session this morning I asked my client, “Why do you want to change your life?”

He said that was a good question and he’d have to think about it for a minute. He already knew down deep, but I don’t think he’d ever taken the time to articulate it and bring it to his conscious mind.

After a few moments he said, “Greg, I’m tired of just going through the motions. I’m not sure if I know my purpose. I think if I can figure that out, it will help me make the changes to make my life better.”

That was a start. I then followed up with, “What do you mean by ‘better’?”

He replied that he wanted to earn an income to provide for his family so they could live in a better neighborhood with better schools and they would have everything they need.

“Beyond that, Greg, I feel stuck. I don’t know where I’m going next. I don’t feel needed where I work, and my self-confidence is low. I want to find purpose in my life and work so I can love what I do and take care of my family.”

Now, we were getting somewhere.

Why must you change?

Take some time to figure it out and write it down. Make it as real and emotional as you can.

Do you want to be more excited about your career, your spouse, your relationships, your family, and your spiritual development?

Do you want freedom to control your own time, career, vacation, and life? Freedom to travel the world with the people you love?

Do you want to generate abundant amounts of income so you can do everything you’ve ever dreamed of, take care of your family, and give to help others?

Why must you change your life?

Once you’ve figured that out, you can move on to what you want and how to start doing it. We’ll do that next.

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!