Once I Become Successful, Then I’ll Worry About Fulfilling My Purpose

frankl

Greg, that idea about finding and pursuing your Passionate Purpose sounds great, but haven’t you heard of Maslow’s hierarchy of needs? You have to take care of the basics befor you go after self actualization. Once I’m a success, then I’ll worry about my purpose.

I’m a big believer in Maslow’s theory. If you don’t have anything to eat or a place to live, you’re probably not as concerned about going to a museum to look at a piece of art. I get it.

But, I think finding and pursuing your Passionate Purpose helps you get everything else you need to live – not just to live better.

Most people have heard of Viktor Frankl’s classic, Man’s Search for Meaning. (If you’ve never read it, start reading it today.) He gives his account of what it was like to be in a Nazi concentration camp during WWII, and then he turns to the importance of purpose.

Frankl found that if a prisoner had no purpose left in life – if he saw no hope – he was doomed. If, however, a prisoner saw a purpose in life he could cling to, his chances of survival dramatically improved.

Research in some of the poorest places in the world has supported the idea that a strong sense of purpose keeps people going in the direst of conditions. In many cases, it helps people live happy, healthy lives where we would think there would be no hope.

People living in third world countries have said their Passionate Purpose is to:

  • Help my family survive.
  • Educate the children in my village so they will have more opportunities.
  • Spread happiness to everyone I meet.
  • Get my village clean drinking water.
  • Be able to move my family to a better place where we will all be safe.

These purposes keep them motivated and inspired to live a life with meaning -to live a life that makes a difference.

In fact, finding and pursuing a Passionate Purpose may be more important before you become successful. It’s what gets you up when you really want to stay in bed. It’s what gives you optimism when your circumstances can’t justify it. It’s what gives you courage to face the tough situations. And, it’s what let’s you enjoy this life, when others would wallow in depression.

My belief is that finding and pursuing your Passionate Purpose is at every level of Maslow’s hierarchy of needs scale. Regardless of where we live, or how much money we make, to live our best lives we need it in everything we do.

Let’s GO!

I now offer one to one coaching and an online coaching program for various budgets.Click here for more details.

Podcast on Your Purpose and How to Make New Habits

mic

I’m working on a new podcast and would love your feedback on my ideas. I’m thinking it will include:

  • One segment of my comments on topical news stories about motivation, purpose, success, and productivity.
  • One segment on a new idea I’ve recently learned or developed
  • One segment of an interview with an expert or entrepreneur

Please let me know what you think of that format and what you would like to hear in the podcast. I didn’t add in any music or special effects for this one, but that’s in the plans.

Here is a short sample of the kind of podcast I would like to do:

 

The following is a rough transcript of the podcast (except for my interview):

Today we’re going to hit on the idea of finding and pursuing your passionate purpose, how that makes a difference in the world.

Then we’re going to talk about how much habits impact our lives and how to get rid of the bad ones and create new ones.

And we’ll end with an encouraging message to go for the life you’ve always dreamed of.

Ready? Let’s GO!

We’re all diff, but some things are universal. You want to matter, count, and make a difference. You want to live a life of  value and significance.

God made us that way. You want to live intentionally, with purpose and passion.

How do we do that? We have to find our passionate purposes in every part of our lives. We have to take the gifts we were given and increase them and use them to help and serve others.

When we do that, everyone wins. In our relationships, family, work, finances, faith. It all gets better when we’re doing what we were brought here to do.

I love seeing this in people’s lives:

We had family movie night at the Knapp house over the weekend and we watched Eddie the Eagle. It’s a feel good comedy based on the true story of Michael Eddie Edwards.

What I loved about the film was the message on the importance of a Passionate Purpose.

Eddie had knee problems as a child and had to wear a leg brace. The doctors told him he should give up on sports. His father told him he would never be an athlete.

But, when Eddie was little he read a book about great moments in Olympic history. From that point on he was determined to become an Olympian, have his moment, and prove everyone wrong.

He had a passionate purpose and he had a strong why that supported it.

He tried a lot of different sports and none seemed promising. He had spent years trying to get on the British Olympic team in downhill skiing, but couldn’t quite make it. Most people would have given up.

His passionate purpose continued to drive him.

Eddie figured out that no one had been a ski jumper for Britain since 1929 and there were no qualifying distances to make the team. (However, the Brits decided to rewrite the rules and set up a qualifying distance.)

He convinced an old, drunk ski jumper to coach him. Using his own money, and any he could borrow, Eddie trained for a year and made the Olympic team.

Not only had his passionate purpose turned him into a decent ski jumper it also gave his coach a purpose to get sober and do something with his life.

A strong purpose can change more than just your life. What strong purpose is motivating you to great things in your life?

If you don’t have one right now, it’s time to find one.

Greg, Can I Really Get the Life You Want? Yes! If…

You’re excited about the idea of finding and pursuing your passionate purpose. You’ve visited a few websites about it, watched some videos, and maybe even read a book about how to do it. You’ve been dreaming about what your best life would look like.

But…nothing’s changed. You aren’t taking action. Five years ago you were in the same situation and a year from now?

Why?

–Amelia Earhart said, The most difficult thing is the decision to act, the rest is merely tenacity.”

If you read my blog, social media posts and book, you know I’m a super positive, encouraging, optimistic guy. (And humble!)

But, let’s get real here, ya’ll. Tough love time. IF you really want to live an extraordinary life where you pursue your Passionate Purpose, I can’t sugar coat this.

If you have thought about it – or tried to do it – before and failed, you’ve made excuses.

Here are some that I’ve heard (and used myself from time to time).

  • Only the lucky few get to do that
  • I’m not rich enough
  • I’m afraid I’ll fail
  • I don’t have the right connections
  • I’m not a genius
  • I’m afraid I’ll lose all my money
  • You have to be really talented to do that
  • I don’t know how to do it
  • I’m afraid I’ll get divorced over it
  • I don’t want to sacrifice my wife/husband/kids/relationships to do that
  • I’m not educated enough
  • Now’s not the right time
  • It’s too hard
  • I won’t make enough money to live on if I do that
  • I’m not good enough
  • I don’t deserve it
  • People from my family don’t do that
  • It’s selfish and greedy to want to do that
  • I don’t have enough time to do everything I would need to do
  • I’ll do it someday

Those are just some of the excuses I’ve heard to make people feel better about giving up on their dreams. I’m sure you could help me come up with more. Some of these concerns are real. I don’t want to suggest that going after what you really want is easy and requires no sacrifice. That’s just dreaming.

But, if you really want to pursue your Passionate Purpose and go after that extraordinary life, you have got to cowboy up for a serious ride.

Do you really want to look back on your life and list the excuses why you never tried? Do you want to use your children, spouse and friends as human shields to protect you from your fears of going for something great? Do you really believe that ALL successful people are divorced, greedy, horrible human beings who sacrificed all their values to get where they are in life?

Am I going to stop talking in questions? Yes. Right now.

The reason you aren’t taking action and going after this isn’t because you don’t have talent—nothing in the world is more common than unsuccessful people with talent. It’s not because you aren’t smart enough, don’t know the right people, or don’t have enough money to get started. It’s not because you don’t have enough time. We all have the same 24 hours in each day.

Look, all the excuses really boil down to one. Fear.

Change is scary. All those excuses we listed create fear. Your mind is screaming at you to avoid fear and risk. Subconsciously, your brain is telling you that you get more out of not changing than you think you would get out of changing.

“But, I really want to change. What? Your actions are so loud I can’t hear what you’re saying.”
— Greg Knapp

IF you really want this, it’s time to convince yourself these aren’t just wants, they are needs.

Time to convince yourself that the fear and pain that always comes with change is worth it for the chance to live the extraordinary life of your dreams.

Time to convince yourself that NOT changing is risky, too. Imagine living your whole life and NEVER going for what you could have had!

If you are tired of just getting by and letting days, months, and years slip past without achieving what you know you were put on this earth by your Creator to do, then now is the time.

  • Get your mindset right.
  • Understand fear creeps in but can be handled.
  • Determine what you want.
  • Set your course.
  • Take action.

How much longer will you wait?

Another thing that can hold us back is our habits. So much of what we do habitual. We try to change and we fall back to old habits.

We can use habits to our advantage if we can create new, good ones that keep us on course to live out our Passionate Purpose intentionally.

Charles Duhigg has written a great book about this, called, The Power of Habit- Why we do what we do in life and business, and he’s joining me now on Your Passionate Purpose. Charles, how are you?

(Interview audio)

I want to encourage you that you can find and pursue your passionate purposes in every part of your life. God gave you gifts and talents that he wants you to grow and use for His glory, to serve people and to live an abundant life.

Steven Covey said, “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment”

The world needs what you have to offer. I’ll see you tomorrow.

Let’s GO!

I now offer one to one coaching and an online coaching program. Click here for more details.

Who Can Help You – And Who Can You Help Win?

partners

It’s a lot easier to pursue your Passionate Purpose when you have someone on your side, encouragins you, helping you, and holding you accountable.

Greg, is this going to be a post about having an accountability partner? That’s an old, boring idea. Come on, man.

Hang on a second. You’re right that it’s an old idea, but here’s a question for you: Do you have an accountability partner who’s helping you achieve your most important goal right now?

Don’t feel bad, most of us don’t. We all know it’s a good idea, but most of us never follow through with it. Some of us start off with an accountability partner and then over a few weeks or months, we drift until the idea fades.

 

The times I have stuck with an accountability partner have paid huge dividends for me. I used one to get serious about working out and I used one to write my first book. Anytime I felt like skipping a workout, or not working on my book, I knew I would have to answer to my partner. I also knew I’d be letting him down.

That pushed me and kept me going. Better yet, the encouragement I got from my partner for all my hard work really inspired me.

I even discovered something super cool about having an accountability partner. When you help someone else achieve their goals, that helps you, too. It makes you feel great, and it gives you extra energy and incentive to keep going after what you really want.

Ok, Greg, you’ve sold me. So, how do I get – and keep – a partner? And how do we hold each other accountable in an encouraging way?

First, you need to get 100% clear on exactly what you want and why you want it.

Write that down.

When will you do “x” by?

How will you know you’ve done it?

Write that down.

Who will you choose as your accountability partner? It should be someone who shares your desire for an extraordinary life, someone who will support you in your efforts and kick you in the butt when you need it.

Be careful not to get someone who really doesn’t think you’re going to achieve your goal. I know that sounds ridiculous, but I’ve seen people set themselves up for failure that way.

Search for someone you look up to, who has a reputation for doing what he says, and for following through.

I find the best accountability partners are people who want you to hold them accountable for goals they’re working on in their life as well. When you encourage each other and hold each other accountable, great things happen.

If you can find someone who has a goal very similar to yours, that’s even better. I have found that it’s often better to find someone who isn’t a family member or a super close friend. Sometimes, when we’re that close, we don’t feel comfortable pushing each other.

Is there someone in your circle of friends at church, work, or in the neighborhood you would feel comfortable working with?

Action Steps:

  • Get an accountability partner today or tomorrow. Don’t wait.
  • Schedule a time once a week for an accountability phone call and half way through the week exchange an accountability email.

The content of the call and the email is simple. Ask each other:

  • What did you say you would do this week?
  • What work have you done on that?
  • What adjustments do you need to make to improve your progress?
  • What can I do to help you?

Remember:

  • Encourage each other
  • Celebrate mini successes
  • Remind each other how far you’ve come
  • Support each other on the “why” behind your goals.

Let’s GO!

I now offer one to one coaching and an online coaching program. Click here for more details.

How to Supercharge Your Success

steve

You figured out your Passionate Purpose. You have a powerful “what,” that you really want. You have a compelling “why” that drives you. You have goals and action plans that support all of that.

Now, what can really supercharge your success?

I love what Steve Martin has to say about it. He was on the Charlie Rose show and was asked his advice for aspiring actors and comedians. Martin’s answer was not what Rose expected.

“Nobody ever takes note of (my advice), because it’s not the answer they wanted to hear. What they want to hear is ‘Here’s how you get an agent, here’s how you write a script,’ . . . but I always say, ‘Be so good they can’t ignore you.’ If somebody’s thinking, ‘How can I be really good?’ people are going to come to you.”

“Be so good they can’t ignore you.”
–Steve Martin

That’s fantastic advice. Yes, a business plan is important. A marketing plan is important. A million things are important. But the best thing you can do to reach a level of success you’ve only dreamed of is to become so good they can’t ignore you.

What are you doing to become world class at your Passionate Purpose? If that’s not one of your goals, it needs to be.

We should be constantly learning and growing. Now, that doesn’t mean we read a book every night, listen to a podcast everyday and watch a Ted talk every afternoon at lunch. (Remember the problem with information overload we discussed earlier on day 14 Learn Less, More – Know Can Do. )

It means that every day you should be working on your craft, idea, book, business, etc. You should be learning and studying the best ways to be so good they can’t ignore you.

Part of that learning is repetition, repetition, repetition.

Learn the most important things about your Passionate Purpose so well that you don’t even have to think about them anymore. Make them automatic for you.

That allows you to add even more to what you know and do. That allows you to be creative and innovative. It allows you to come up with ideas in your field that no one else has ever done before. Or, it allows you to do them at such a high level that most people can’t keep up with you.

I played basketball in high school. The first year I made the team, I didn’t play my best. I was learning the playbook and there was a lot to learn. I was the point guard, so I needed to know where everyone was supposed to go for each play we ran.

We had a 40 series, a 20 series, plays for zone coverage, plays for man to man coverage, plays for full court press, etc. I was so worried about running the plays correctly, that I couldn’t really “play basketball.”

But, after a year and a summer in the system, I had the plays down cold for my second season. I no longer had to think about the plays. They were automatic. So, I was able to focus on the game. The plays were just the background to the opportunities I saw to pass, set picks, and shoot.

That’s when I became a creative basketball player again. That’s when I became so good coach couldn’t ignore me. That’s when I got some playing time.

How can you do that with your Passionate Purpose?

Action steps:

1) Research through Google, books, podcasts, blogs, videos, and seminars that can help you get the knowledge to improve your skills.

2) Use the Know Can Do method to really master the best techniques, instead of superficially learn a bunch of ideas. Learn Less, More. (See previous post for more.)

3) Use spaced repetition, repetition, repetition to learn it so well it becomes automatic.

4) Use the new techniques in your daily work. Integrate them into your life.

5) Repeat steps 1-4.

6) Bonus step: Teach someone else how to do it.

Let’s GO!

I now offer one to one coaching and an online coaching program. Click here for more details.

You Are Powerless…Unless

power-018

Greg, I don’t have any power. No one listens to me. My work doesn’t matter. My vote doesn’t matter. Nothing I do really matters. I’m powerless.

Do you ever think thoughts like that? I know I do.

You’re right…unless.

I saw a great speaker at church last Sunday night. He was talking to us about parenting and he said any influence you have with your children is dependent on the relationship you have with them.

That struck a chord with me. When my dad and I were getting along well and had a good father/son relationship, I hung on his every word. I wanted to be like him. When our relationship was strained, I turned to my friends for guidance on how to live and what to do.

The speaker told us how he had a very tough time in school. At 13, he was tall and sickly thin – so thin he couldn’t even play sports. He also had horrible acne with pimples as big as nickels.

Kids can be mean and every day at school was misery. But more mornings than not, his mother would stop him at the door, as he was about to leave, look him in the eye and say, “I know it’s hard for you right now. But I want you to know that I believe in you. I love you. God loves you, and he has big things planned for you.”

Because he had a great relationship with his mother, her words had great influence on him. They carried him through the tough days. Later in life those words rang in his ears as he started to write the first of 24 books. They encouraged him as he preached to 8,000 people on the steps of our nation’s capital.

Her relationship with her son gave her great power and influence with him.

I think it’s the same for every part of our lives. Our power is derived from the relationships we have with people, not from our title or perceived power.

We’ve all seen the boss who has very little influence with his employees because he has a horrible relationship with them. He can fire them, but he can’t get them to do their best for him.

How about the politician who becomes known for corruption and lying? Who wants to continue to volunteer to help her win re-election?

But, when your family, friends, coworkers, and followers know you care about them – when you have invested in deep relationships with them – they are willing to run through brick walls for you.

You matter to them. And they matter to you.

True, caring, deep relationships give you great power and influence.

How can you grow your most important relationships to have more power for good than you’ve ever imagined?

Let’s GO!

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

Can Following Your Passion Backfire and Make Your Life Worse?

Follow-Your-Passions-Lucky-Rich-Life

Greg, this “Passionate Purpose” stuff sounds a little new-agey, touchy-feely to me. I’ve read some articles and books that are saying the idea of following your passion doesn’t work. I’ve even read stuff that says setting goals means you just end up failing and feeling bad about yourself. Is that true?

No, and yes, or yes and no. I’m not trying to avoid answering the question, but that’s really the answer. (Those are the answers?) Another great quote from Henry Ford explains it: “If you think you can, or you think you can’t, you’re right.”

Yes, figuring out why you’re here, discovering your Passionate Purpose, setting goals and not reaching them can be frustrating, and sometimes depressing. But, you know what can be even more depressing? Never figuring out your purpose, never setting any goals, and never achieving any goals.

You know what’s a lot better than not setting goals so you won’t feel bad if you don’t succeed? Setting goals and actually achieving them. You are not going for a passionless existence. You are living an impassioned life!

When a man does not know what harbor he is making for, no wind is the right wind.
–Seneca, Roman philosopher

It’s all about your mindset, how you set your goals, the plan you create to achieve them, and the execution of your plan.

But ask yourself this: What gives you a better chance of living out your dreams, figuring out what they are and pursuing them or just floating through life whichever way the wind blows?

But, Greg, doesn’t success at your job create passion? That works for some people, for a while. But how many people earning a good income do you know who hate their jobs?

Doctors, dentists, and lawyers all make it into the top 20 of highest suicide rates by profession and those are some of our higher-paying jobs. It’s not all about the cheddar, is it? Golden handcuffs still chafe and hurt just as much as the cheap ones do.

You have to decide these answers for yourself. For me, I want to live out the “why” of my existence. I want to pursue what I’m passionate about and use that to make me rich in every sense of the word.

You might be surprised to find that you will eventually make more money following your passion than you do right now trying to slog through the day. Then again, you might not. But at a certain point, money isn’t the number one priority, is it?

My goals definitely include creating a good income for my family and me, but a goal like earning $1 million per year is not my primary motivator. It’s not my top “why” for my Passionate Purpose.

My “whys” include inspiring people, creating more freedom for myself, helping people live their dreams, a flexible schedule, doing what I love, and taking more vacations with my family. If you took all those away and simply paid me more for doing a soul-sucking job 50 hours a week, I’d say no thanks.
What about you?

Let’s GO!

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

How to Actually Use What You’ve Learned

less-is-more

I gave a presentation today and at the end of it I got a great question from a new friend in the audience: How do you maintain your motivation and actually use the new information you learned to create your best life?

We had a good conversation about that, and as I drove home I started listening to an audiobook that addressed the exact same question. I don’t believe in coincidences, so my ears really perked up.

Here’s what I got out of my drive home:

Have you ever read a great personal development book, or listened to an audiobook, or attended a seminar, gotten fired up about changing your life and reaching new goals, only to have the feeling fizzle?

Then, you’re off to read the next book and the cycle repeats itself? This happens to me sometimes, how about you?

When we get great information, why don’t we use it to change our behavior and our lives?

I think it’s because that can be a hard thing to do. It’s easier for us to read a book, or listen to a podcast, or attend some training, than it is to implement what we’ve learned.

I love what Ken Blanchard and Paul Meyer say in their book, Know Can Do! Put Your Know-How Into Action. Once you’ve got some good knowledge, you need to integrate it into your behavior and life before you move on to the next thing. Otherwise, you end up in information overload territory.

Imagine getting a golf lesson and the pro explains how to fix ten problems with your swing. How do you think your next round of golf is going to go? There is no way you are going to be able to remember and implement all the suggestions. You are probably going to end up getting frustrated, playing worse, and then giving up changing your swing at all.

Instead, how about learning less, but really learning it. The idea is to take a couple pieces of great information, or ONE book, learn it through spaced repetition and use it in your life. Once you’ve integrated it into your daily routine, then you’re ready to learn something new.

Learn less, more.

To continue with the golf analogy: Work on one or two fixes to your swing. Get those down really well, and then move on to the next fix.

Or, say you just picked up a new book and the information in it resonated with you. Here’s how you really learn it over spaced repetition: Read the book through once. Read it through a second time, underlining the compelling points. Read it a third time and take notes on the “aha moments” that leap out at you. Read it a fourth time with an accountability partner who keeps you on track to actually implement the ideas from the book into your life. Finally, teach the ideas to someone else.

If you do all that, you really know the material, in theory and in practice. That makes a lot more sense to me than getting a superficial knowledge and then moving on to the next shiny thing.

What do you think?

Let’s GO!

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

How to Help Each Other Succeed

partners

Motivation is a tricky thing. It waxes and wanes like the moon. Some people claim motivation doesn’t work because it wears off.

Hold on, I eat three (or five) times a day. I guess I should just stop eating. It wears off.
I work out three times a week. I guess I should just stop exercising. It wears off.
I shower every day. I guess I should just stop showering. It wears off.

Sounds kind of ridiculous, doesn’t it? EVERYTHING wears off.

The question is, how do you stay motivated to pursue your Passionate Purpose? A big helper in that is finding an accountability partner. The word “partner,” is important here. This is going to be a mutually beneficial relationship. You are going to motivate each other.

So, find someone you like and trust who is also looking for an accountability partner. It should be someone who shares your desire for an extraordinary life, someone who will support you in your efforts and kick you in the butt when you need it.

I find the best accountability partners are people who want you to hold them accountable for goals they’re working on in their life as well. When you encourage each other AND hold each other accountable, great things happen. Once you find one:

  • Tell each other exactly what you want and why you want it
  • Set a date for when will complete “x”
  • Determine how will you know you’ve done it
  • Schedule a weekly phone call to review the past week’s activities towards your goals
  • If necessary, exchange an accountability email half way through the week
  • Encourage and challenge each other to keep going

To be clear, the content of the call and the email is simple:

1) What did you say you would do this week?

2) What work have you done on that?

3) What went right?

4) What didn’t go so well?

5) What’s holding you back?

6) What adjustments do you need to make to improve your progress?

7) What can you do to help your partner?

Warning:

As you work on your Passionate Purpose, you will hit plateaus. Expect it and be ready to do the work necessary to break through them.

Fear and doubt will creep in from time to time.

Some of your friends and family may feed your fear and doubt by telling you your wasting your time, or that living an extraordinary life is for the lucky few, not you.

Some will do this because they think they’re protecting you from disappointment. Sadly, some will do this because they’re jealous of your aspirations and achievements.

You will overcome that by leaning on why you want this new life, on your passionate purpose, on your skills, abilities and experience.

You can do it. And there are plenty of people who WANT you to succeed. Lean on them, too.

Let’s GO!

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

You Need This Drug

drug

Pssst. Come here. I know of a drug that can:

 

  • Add years to your life
  • Reduce risk of heart disease – by 27 percent or more
  • Reduce risk of high blood pressure
  • Reduce risk of stroke – by 22 percent or more
  • Reduce risk of dementia
  • Reduce risk of Alzheimer’s – by more than half
  • Make you happier
  • Decrease your stress
  • Double your chances of staying substance free after treatment
  • Increase your good cholesterol
  • Repair your damaged DNA
  • Help you sleep better
  • Make you happier

You want it?

Oh, and by the way, it also gives you better sex…

It has no side effects…

It doesn’t cost any money…

What is it? It’s called, Purpose – a strong sense of purpose in your life, to be precise.

I’m not making this up. It’s proven in some great research outlined in Victor Stretcher’s book, Life on Purpose. Here are some of the specifics.

On average, people with a strong sense of purpose live longer than those without one. In fact, with just a little stronger sense of purpose, there was a 12 percent reduction in the risk of dying during a 14-year study.

Much of the research uses self-reports on a scale of 1 to 6 to determine the amount of purpose one has in life.

Another two-year study of adults with heart disease found that for every one point increase on the purpose scale there was a 27 percent lower risk in having a heart attack. A four-year study showed every one-point increase in purpose reduced stroke risk by 22 percent.

A seven-year study found that seniors with a low sense of purpose in life were 2.4 times more likely to develop Alzheimer’s than seniors with a strong sense of purpose.

Other analyses found that a lack of purpose is at least as responsible for disease and early death as tobacco, poor diet, inactivity, and stress.

This is clearly the best drug out there, and even though it won’t cost you any money, it does come at a price. You pay for this drug by taking the time and making the effort to find and pursue your Passionate Purpose.

If you find what matters most to you, what you were created to do, what will lead you to a life of meaning and significance, what will lead you to serving others – then you will have earned the best drug ever made.

Are you willing to pay that price?

Let’s GO!

Find One Good Thing

At-least-4-dead-in-Louisiana-Texas-Mississippi-flooding

Greg, I know I should be grateful for all the wonderful things in my life. I know that gratitude is good for my mental and physical health. I know that it helps me be a better person. But sometimes, I don’t want to be grateful. Sometimes I don’t feel like I have anything to be grateful for.

I hear you. I think we all feel like that sometimes. You have one of those days where nothing goes right. You oversleep, your hair won’t behave, you spill coffee on your freshly dry cleaned shirt, (or “top” for the ladies. BTW, why is it “top” for a ladies shirt and just shirt for us dudes. Things that make me say, hmmm…) you hit traffic on the way to work and it just goes downhill from there.

I’m not grateful right then. I’m ticked off.

Here’s an important question for those times: Does staying in that angry/depressed/miserable state help us or hurt us?

I’m not saying it’s easy to step back and think about that when you’re angry, but it’s critical that we do. If we can shift our focus from what’s going wrong to all the things that are going right, we can turn our day around. Do that often enough and you can turn your life around.

I thought of this today while I was watching the news. A woman from Louisiana who lost everything in the flooding was explaining how she may be down, but she is not out.

The floodwaters had gone three feet deep in her home. It destroyed everything she had. But, right in the middle of the living room, she found her glass angel – with no damage to it at all.

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“Try and find one good thing everyday,” she said. “No matter what happens, if you see one good thing, that’s enough to get you through.”

If a woman who has lost her home, and everything in it, can find something to be grateful for, why can’t we?

Don’t blow this off. Take a second and really think about 3 things that give you the warm fuzzies inside. It made a difference, didn’t it?

Let’s GO!

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