You Can Supercharge Your Life – Without the Energy Drinks

energy-drinks

We all want to be energized and fired up to take on the day. So much so, that we may turn to coffee for a pick me up. For some, that’s not enough. Bring on the energy drinks!

But haven’t you had days when you felt invigorated without having to slam an espresso? What’s happening on those days?

I bet you’re doing something you’re passionate about and that you love.

When I was a kid it was really hard to get out of bed to go to school every day. I hit the snooze bar several times, fell back asleep, moaned and groaned, and finally, begrudgingly got up.

But at the age of ten I joined a bowling league. (Yes, I was one of those kids.) The league was every Saturday at 9am. I had to get up at the same time I got up for school in order to be at the bowling alley on time. And here’s the strange thing. Even though I stayed up later on Friday nights than I did on school nights, I never hit the snooze bar on Saturday mornings. Most of the time I didn’t even need my alarm. I would happily pop out of bed and get ready to go bowling.

I didn’t wake up tired, I woke up inspired.

What made the difference in my wake up attitude? I loved bowling. I looked forward to it. (Maybe my mom should have taken me to a counselor. Hey, what’s wrong with bowling?) My best friend was on my team and I didn’t want to let him down. I was excited to get up early and go bowling.

I didn’t hate school. I liked some of my classes and I enjoyed seeing my friends. But the school structure did not excite me and most of my classes bored the mess out of me. It was tough to get excited about.

As an adult, I’ve noticed the same phenomenon.

While I’m giving a presentation to a few hundred people or hosting a radio show, or playing a gig with my guitar I don’t feel tired. I feel supercharged. I’m hyped. (Even when my radio show was four hours long every week day, it didn’t wear me out. It actually took me a while to calm down once I was off the air.)

I’m passionate about those things and I love doing them.

When’s the last time this has happened to you? Isn’t it amazing that you can work harder and longer doing what you love – and still feel more energized and satisfied – than working shorter hours doing something you hate?

Yes, we all have to do things we don’t want to do. But, how often?

Is there a way you could do more of what you’re passionate about and less of what drains your energy? Wouldn’t that be awesome? Wouldn’t that help you and everyone who comes in contact with you?

Sure, Greg, and then I’ll ride a unicorn over a rainbow into a pot of gold.

happy-unicorn-rainbow

I know it sounds impossible, but what if? How about this for a start?

1) Figure out what you love and what you don’t. Make a list of everything you do each day, for a week. Highlight all the activities you enjoy in green. Highlight all the activities you don’t enjoy in red.

Which type of activities are you spending most of your time on? If they aren’t the green ones, look out.

2) Now start looking for ways to minimize the red and maximize the green. Are there people who like what you dislike? Could you delegate to them? Could you group the things you dislike and do most of them once a week? Could you talk to your boss about where you do your best and see if that could be where you focus your time? Remember, it will help the company bottom line, too.

3) If none of that works, do you need to change jobs or careers to do more of what you’re passionate about?

4) Is there a way you can reframe the work you have to do that doesn’t energize you? Can you see the purpose of your work and how it helps others? For example, if you’re an insurance salesman instead of seeing your job as “selling insurance,” could you see it as helping people find the best way to keep themselves and their families healthy and financially protected?

5) Do this exercise with your personal life as well.

Life is too short to spend most of your week doing things that suck the life force out of you.

The world needs your best work and that work is driven by your passions. Find them…and you can throw out the energy drinks.

I want to give as many people as possible my free eBook, 5 Steps to Finding Your Purpose. Please forward this to a friend who needs it. If they click here, they can get the free eBook.

Let’s GO!

Who Can Help You – And Who Can You Help Win?

partners

It’s a lot easier to pursue your Passionate Purpose when you have someone on your side, encouragins you, helping you, and holding you accountable.

Greg, is this going to be a post about having an accountability partner? That’s an old, boring idea. Come on, man.

Hang on a second. You’re right that it’s an old idea, but here’s a question for you: Do you have an accountability partner who’s helping you achieve your most important goal right now?

Don’t feel bad, most of us don’t. We all know it’s a good idea, but most of us never follow through with it. Some of us start off with an accountability partner and then over a few weeks or months, we drift until the idea fades.

 

The times I have stuck with an accountability partner have paid huge dividends for me. I used one to get serious about working out and I used one to write my first book. Anytime I felt like skipping a workout, or not working on my book, I knew I would have to answer to my partner. I also knew I’d be letting him down.

That pushed me and kept me going. Better yet, the encouragement I got from my partner for all my hard work really inspired me.

I even discovered something super cool about having an accountability partner. When you help someone else achieve their goals, that helps you, too. It makes you feel great, and it gives you extra energy and incentive to keep going after what you really want.

Ok, Greg, you’ve sold me. So, how do I get – and keep – a partner? And how do we hold each other accountable in an encouraging way?

First, you need to get 100% clear on exactly what you want and why you want it.

Write that down.

When will you do “x” by?

How will you know you’ve done it?

Write that down.

Who will you choose as your accountability partner? It should be someone who shares your desire for an extraordinary life, someone who will support you in your efforts and kick you in the butt when you need it.

Be careful not to get someone who really doesn’t think you’re going to achieve your goal. I know that sounds ridiculous, but I’ve seen people set themselves up for failure that way.

Search for someone you look up to, who has a reputation for doing what he says, and for following through.

I find the best accountability partners are people who want you to hold them accountable for goals they’re working on in their life as well. When you encourage each other and hold each other accountable, great things happen.

If you can find someone who has a goal very similar to yours, that’s even better. I have found that it’s often better to find someone who isn’t a family member or a super close friend. Sometimes, when we’re that close, we don’t feel comfortable pushing each other.

Is there someone in your circle of friends at church, work, or in the neighborhood you would feel comfortable working with?

Action Steps:

  • Get an accountability partner today or tomorrow. Don’t wait.
  • Schedule a time once a week for an accountability phone call and half way through the week exchange an accountability email.

The content of the call and the email is simple. Ask each other:

  • What did you say you would do this week?
  • What work have you done on that?
  • What adjustments do you need to make to improve your progress?
  • What can I do to help you?

Remember:

  • Encourage each other
  • Celebrate mini successes
  • Remind each other how far you’ve come
  • Support each other on the “why” behind your goals.

Let’s GO!

I now offer one to one coaching and an online coaching program. Click here for more details.

How To Do Awesome Things

*Special Notice* I’m hosting a FREE webinar – 5 Steps to Finding Your Passionate Purpose on 7/14/2016. That’s also the date I’m launching my three month personal coaching programs with value and premium pricing and my 40-day online ecoaching course. Stay tuned for details…

Now, on to the video blog post.

We’re so busy all day, every day that we seldom take time to do an extremely important thing – take time to think.

If this post resonated with you, Please subscribe to my blog and get my free eBook — 5 Steps to Finding Your Passionate Purpose. You can also purchase my book, GO!

Positive Thinking Isn’t Lying to Yourself

pos thinking

Because I generally have a positive outlook, I frequently have people ask me, “Greg, you’re not one of those positive thinkers looking at the world through rose colored glasses are you?”

Well, yes and no.

I am a positive thinker, but I’m not someone who ignores problems and pretends everything is perfect. That’s not being positive and optimistic. That’s being stupid.

The optimist throws the curtains open and says, “Good morning, God!” The pessimist rolls over and says, “Good god, it’s morning.”

If you are having trouble paying your bills and instead of doing anything to fix the problem you simply think positive and hope your bills get paid, they will eventually come take your car and foreclose on your house.

But that doesn’t mean the only thing you can do is focus on your poor financial situation. There is always more than one reality.

Reality 1: You don’t have enough money coming in.

Reality 2: You have a good job. You have opportunities for advancement. Maybe you can ask for some overtime work. You have skills to earn extra income. You could start a side business via the Internet. You could cut back on some of your expenses that aren’t necessities, etc.

The reality you focus on will greatly affect your mood, actions and outcome.

Remember, you aren’t lying to yourself or ignoring reality. You are choosing to focus on the reality that will help you the most.

Research shows that to get the best results you need to focus on the positives three times as much as the negatives.

It’s something all of us can start doing today.

When I do it, I move forward and feel better.

Let me know how it works for you.